Daily Timetable - Body - Mind – Heart – Soul Day 1 Day2 Day3 Day 4 Day 5 Day 6   Tai Chi Tai Chi Tai Chi Tai Chi   Breakfast Breakfast Breakfast Breakfast Breakfast   Group work Introduction Group work Individual stories Introduction to Meditation & Visualisation Craft workshop Nutrition workshop   Lunch Lunch Lunch Lunch Lunch Guests greeted at airport and transported to Centre Group work Setting guidelines Group work Coping strategies Outdoor/ local outing Local outing Meditation Guests transported to airport Light Supper Dinner Dinner Dinner Celebration Dinner   Familiarisation Free Evening Traditional music evening